What is the main focus of the Self-Care program for Soldiers?

The main focus of the Self-Care program for Soldiers is centered on minor illnesses and injuries. This program is designed to empower Soldiers by providing them with the knowledge and skills necessary to manage common health challenges on their own, thereby promoting a proactive approach to personal health and wellness. It equips them with the tools to recognize and address minor health concerns effectively, which can prevent the escalation of issues that may require more extensive medical intervention. By focusing on minor concerns, the program supports operational readiness and individual responsibility, enabling Soldiers to maintain their health and continue their duties with minimal disruption. This self-reliance aspect is crucial in military settings where access to medical facilities may be limited during certain situations.